If the demand placed on a muscle causes it to fatigue, then that muscle will develop better endurance

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03-11-2017
Health

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If the demand placed on a muscle causes it to fatigue, then that muscle will develop better endurance

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joonlee03 joonlee03 · Answer 1 · 2017-11-03T04:16:20+01:00

joonlee03 joonlee03

03-11-2017

ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"

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